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Deborah's Slow-Cooker Collard Greens Recipe

Deborah's Slow-Cooker Collard Greens Recipe

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Ingredients:

Serving

2 (10.75 oz) cans beef stock
1 (10 oz) can diced tomatoes with green chiles
1 cup chopped onion
1 cup diced fully cooked ham
2 tsp red wine vinegar
1 tsp white sugar
1 tsp garlic powder
1 tsp seasoned salt
1/2 tsp red pepper flakes
1 bay leaf
2 bunches collard greens, thinly sliced
2 bunches mustard greens, thinly sliced
2 bunches turnip greens, thinly sliced

Directions:

Place beef stock, diced tomatoes with green chiles, onion, ham, vinegar, sugar, garlic powder, seasoned salt, red pepper flakes, and bay leaf in a slow cooker. Add collard greens, mustard greens, and turnip greens in order listed to slow cooker.
Cook on Low until greens are very tender, 4 to 6 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	73.95 Kcal (310 kJ)
Calories from fat	0.5 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	340.67mg	14%
Potassium	116.37mg	2%
Total Carbs	4.53g	2%
Sugars	2.53g	10%
Dietary Fiber	1.13g	5%
Protein	0.8g	2%
Vitamin C	8.6mg	14%
Iron	0.1mg	0%
Calcium	16.1mg	2%

Amount Per 100 g
Calories	77.95 Kcal (326 kJ)
Calories from fat	0.53 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	359.1mg	14%
Potassium	122.67mg	2%
Total Carbs	4.77g	2%
Sugars	2.67g	10%
Dietary Fiber	1.19g	5%
Protein	0.84g	2%
Vitamin C	9.1mg	14%
Iron	0.1mg	0%
Calcium	17mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
0

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free

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