Directions:
- Place all ingredients in 2 quart saucepan.
- Simmer covered, 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.34 Kcal (428 kJ) | ||
| Calories from fat | 58.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 10% | |
|---|---|---|---|
| Cholesterol | 6.13mg | 2% | |
| Sodium | 970.17mg | 40% | |
| Potassium | 176.23mg | 4% | |
| Total Carbs | 7.61g | 3% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 4.78g | 19% | |
| Protein | 1.65g | 3% | |
| Vitamin C | 5.2mg | 9% | |
| Iron | 1.6mg | 9% | |
| Calcium | 74mg | 7% | |
| Amount Per 100 g | |||
| Calories | 35.78 Kcal (150 kJ) | ||
| Calories from fat | 20.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 10% | |
|---|---|---|---|
| Cholesterol | 2.14mg | 2% | |
| Sodium | 339.15mg | 40% | |
| Potassium | 61.61mg | 4% | |
| Total Carbs | 2.66g | 3% | |
| Sugars | 0.82g | 9% | |
| Dietary Fiber | 1.67g | 19% | |
| Protein | 0.58g | 3% | |
| Vitamin C | 1.8mg | 9% | |
| Iron | 0.5mg | 9% | |
| Calcium | 25.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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