Directions:
- Bring a large pot of lightly salted water to a boil. Add macaroni and cook for 8 to 10 minutes or until al dente; drain.
- In a large saucepan, brown the ground beef with the onion, green pepper, and mushrooms; drain. Add corn, peas, stewed tomatoes, crushed tomatoes, tomato paste, tomato sauce, and water. Stir and bring to boil over medium heat. Mix in garlic, parmesan cheese, parsley, salt, pepper, sugar and simmer for 20 to 25 minutes.
- Mix together cooked macaroni and meat sauce. Serve hot or refrigerate for later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.46 Kcal (1572 kJ) | ||
| Calories from fat | 59.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.56g | 10% | |
|---|---|---|---|
| Cholesterol | 53.27mg | 18% | |
| Sodium | 494.96mg | 21% | |
| Potassium | 690.05mg | 15% | |
| Total Carbs | 50.83g | 17% | |
| Sugars | 5.48g | 22% | |
| Dietary Fiber | 3.39g | 14% | |
| Protein | 26.99g | 54% | |
| Vitamin C | 20.8mg | 35% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 10.5mg | 58% | |
| Calcium | 52.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 123.14 Kcal (516 kJ) | ||
| Calories from fat | 19.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.15g | 10% | |
|---|---|---|---|
| Cholesterol | 17.47mg | 18% | |
| Sodium | 162.33mg | 21% | |
| Potassium | 226.31mg | 15% | |
| Total Carbs | 16.67g | 17% | |
| Sugars | 1.8g | 22% | |
| Dietary Fiber | 1.11g | 14% | |
| Protein | 8.85g | 54% | |
| Vitamin C | 6.8mg | 35% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 3.4mg | 58% | |
| Calcium | 17.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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