Directions:
- In a 6-7 quart crock pot, combine cereal, crackers and pretzels. Stir together wet ingredients. Drizzle over cereal mixtures. Stir carefully. Cook on high, uncovered, for 90 minutes, stirring every 30 minutes. Reduce to low. Cook 20 minutes, stirring every 10 minutes. Spread on paper towels. Cool completely. Stir in M&M's
- * Add candy corns in the Fall
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8469.22 Kcal (35459 kJ) | ||
| Calories from fat | 2654.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 294.93g | 454% | |
|---|---|---|---|
| Cholesterol | 682.85mg | 228% | |
| Sodium | 21271.46mg | 886% | |
| Potassium | 821.11mg | 17% | |
| Total Carbs | 1202.36g | 401% | |
| Sugars | 34.14g | 137% | |
| Dietary Fiber | 36.62g | 146% | |
| Protein | 314.12g | 628% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 2869.3mg | 15941% | |
| Calcium | 1139.1mg | 114% | |
| Amount Per 100 g | |||
| Calories | 189.68 Kcal (794 kJ) | ||
| Calories from fat | 59.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 454% | |
|---|---|---|---|
| Cholesterol | 15.29mg | 228% | |
| Sodium | 476.41mg | 886% | |
| Potassium | 18.39mg | 17% | |
| Total Carbs | 26.93g | 401% | |
| Sugars | 0.76g | 137% | |
| Dietary Fiber | 0.82g | 146% | |
| Protein | 7.04g | 628% | |
| Iron | 64.3mg | 15941% | |
| Calcium | 25.5mg | 114% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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