Directions:
- In a large bowl, combine the first five ingredients. In a small bowl, combine the remaining ingredients. Drizzle over cereal mixture; toss to coat.
- Transfer to two greased 15-in. x 10-in. x 1-in. baking pans. Bake at 250° for 30 minutes, stirring every 10 minutes. Cool completely on wire racks. Store in an airtight container. Yield: 3-1/4 quarts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.67 Kcal (1657 kJ) | ||
| Calories from fat | 191.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.32g | 33% | |
|---|---|---|---|
| Cholesterol | 19.65mg | 7% | |
| Sodium | 524.87mg | 22% | |
| Potassium | 194.2mg | 4% | |
| Total Carbs | 44.72g | 15% | |
| Sugars | 8.6g | 34% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 8.31g | 17% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 5% | |
| Calcium | 60.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 201.79 Kcal (845 kJ) | ||
| Calories from fat | 97.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.87g | 33% | |
|---|---|---|---|
| Cholesterol | 10.02mg | 7% | |
| Sodium | 267.68mg | 22% | |
| Potassium | 99.04mg | 4% | |
| Total Carbs | 22.81g | 15% | |
| Sugars | 4.39g | 34% | |
| Dietary Fiber | 1.73g | 14% | |
| Protein | 4.24g | 17% | |
| Vitamin C | 5.2mg | 17% | |
| Iron | 0.5mg | 5% | |
| Calcium | 30.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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