Directions:
- Place popcorn in a large bowl. In a small microwave-safe bowl, melt butter; whisk in the pudding mix, corn syrup, vanilla and salt until smooth.
- Microwave, uncovered, for 45 seconds or until bubbly. Pour over popcorn; toss to coat. Spread in two 15-in. x 10-in. x 1-in. baking pans coated with cooking spray.
- Bake at 250° for 25-30 minutes or until crisp, stirring once. Remove popcorn from pans to waxed paper to cool. Break into clusters. Store in airtight containers. Yield: 10 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.09 Kcal (427 kJ) | ||
| Calories from fat | 14.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 2% | |
|---|---|---|---|
| Cholesterol | 3.05mg | 1% | |
| Sodium | 129.95mg | 5% | |
| Potassium | 28.29mg | 1% | |
| Total Carbs | 21.84g | 7% | |
| Sugars | 15.68g | 63% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 1.05g | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 3.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 357.81 Kcal (1498 kJ) | ||
| Calories from fat | 51.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 2% | |
|---|---|---|---|
| Cholesterol | 10.7mg | 1% | |
| Sodium | 455.43mg | 5% | |
| Potassium | 99.13mg | 1% | |
| Total Carbs | 76.55g | 7% | |
| Sugars | 54.96g | 63% | |
| Dietary Fiber | 4.21g | 5% | |
| Protein | 3.69g | 2% | |
| Iron | 0.8mg | 1% | |
| Calcium | 11.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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