Sweet 'n' Salty Popcorn Recipe

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Sweet 'n' Salty Popcorn
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Ingredients
6
Count
Nutrition
102
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Place popcorn in a large bowl. In a small microwave-safe bowl, melt butter; whisk in the pudding mix, corn syrup, vanilla and salt until smooth.
  2. Microwave, uncovered, for 45 seconds or until bubbly. Pour over popcorn; toss to coat. Spread in two 15-in. x 10-in. x 1-in. baking pans coated with cooking spray.
  3. Bake at 250° for 25-30 minutes or until crisp, stirring once. Remove popcorn from pans to waxed paper to cool. Break into clusters. Store in airtight containers. Yield: 10 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.09 Kcal (427 kJ)
Calories from fat 14.62 Kcal
% Daily Value*
Total Fat 1.62g 2%
Cholesterol 3.05mg 1%
Sodium 129.95mg 5%
Potassium 28.29mg 1%
Total Carbs 21.84g 7%
Sugars 15.68g 63%
Dietary Fiber 1.2g 5%
Protein 1.05g 2%
Iron 0.2mg 1%
Calcium 3.3mg 0%
Amount Per 100 g
Calories 357.81 Kcal (1498 kJ)
Calories from fat 51.23 Kcal
% Daily Value*
Total Fat 5.69g 2%
Cholesterol 10.7mg 1%
Sodium 455.43mg 5%
Potassium 99.13mg 1%
Total Carbs 76.55g 7%
Sugars 54.96g 63%
Dietary Fiber 4.21g 5%
Protein 3.69g 2%
Iron 0.8mg 1%
Calcium 11.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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