Directions:
- Sift flour into a large bowl with the cinnamon.
- Mix in rice bran, sugar and dates.
- Stir in margarine, milk, eggs and mashed banana and half the nuts.
- Spoon into a greased loaf pan and bake at 350 for 1 1/4 hours.
- Stand for 5 minutes before turning out onto a wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 685.83 Kcal (2871 kJ) | ||
| Calories from fat | 244.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.14g | 42% | |
|---|---|---|---|
| Cholesterol | 41.69mg | 14% | |
| Sodium | 37.64mg | 2% | |
| Potassium | 829.71mg | 18% | |
| Total Carbs | 96.45g | 32% | |
| Sugars | 105.36g | 421% | |
| Dietary Fiber | 12.03g | 48% | |
| Protein | 24.58g | 49% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 3.9mg | 22% | |
| Calcium | 137.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 312 Kcal (1306 kJ) | ||
| Calories from fat | 111.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.35g | 42% | |
|---|---|---|---|
| Cholesterol | 18.97mg | 14% | |
| Sodium | 17.12mg | 2% | |
| Potassium | 377.45mg | 18% | |
| Total Carbs | 43.88g | 32% | |
| Sugars | 47.93g | 421% | |
| Dietary Fiber | 5.47g | 48% | |
| Protein | 11.18g | 49% | |
| Vitamin C | 2.1mg | 8% | |
| Iron | 1.8mg | 22% | |
| Calcium | 62.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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