Date and Nut Cookies Recipe

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Date and Nut Cookies
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Ingredients:

Directions:

  1. Preheat oven to 375.
  2. Cream sugar and shortening. Add eggs and cream further.
  3. Add nuts, dates and orange.
  4. Sift remaining ingredients together.
  5. Add sifted to creamed gradually.
  6. Drop by teaspoon full on silpat lined sheets.
  7. Bake 12-15 minutes.
  8. Store in an airtight container with a couple wedges of apple. This keeps the cookies nice and soft. OR do like me and keep the dough in the fridge only cooking what I want to eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1135.06 Kcal (4752 kJ)
Calories from fat 564 Kcal
% Daily Value*
Total Fat 62.67g 96%
Cholesterol 54.56mg 18%
Sodium 1016.72mg 42%
Potassium 1055.39mg 22%
Total Carbs 142.14g 47%
Sugars 91.81g 367%
Dietary Fiber 12.17g 49%
Protein 14.81g 30%
Vitamin C 14.7mg 24%
Iron 6.6mg 37%
Calcium 239.7mg 24%
Amount Per 100 g
Calories 397.3 Kcal (1663 kJ)
Calories from fat 197.41 Kcal
% Daily Value*
Total Fat 21.93g 96%
Cholesterol 19.1mg 18%
Sodium 355.88mg 42%
Potassium 369.42mg 22%
Total Carbs 49.75g 47%
Sugars 32.13g 367%
Dietary Fiber 4.26g 49%
Protein 5.18g 30%
Vitamin C 5.1mg 24%
Iron 2.3mg 37%
Calcium 83.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.1
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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