Danish Ableskiver Recipe

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Danish Ableskiver
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Ingredients
8
Count
Nutrition
416
Calories
Total time
5
Minutes
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Ingredients:

  • 2 cups flour
  • 1 tsp salt
  • 1 cup sour cream
  • 1 cup milk
  • 1 tsp vanilla

Directions:

  1. Combine the dry ingredients in a bowl..
  2. Make a well in center and add the yolks and sour cream and milk or buttermilk and mix and blend well.
  3. Beat whites till soft peaks and stir into the batter.
  4. Heat the pan over medium heat and add a bit of oil or butter to each hole ( or spray with cooking oil ) each time pan is filled.
  5. Fill holes 2/3 to 3/4 full.
  6. Cook a few minutes and carefully turn to cook other side.
  7. This can be a bit tricky until one gets used to doing this.
  8. Sometimes a knitting needle is used to lift and turn but I use rim of a spoon to do this.
  9. If they come apart, they still will cook up nicely.
  10. Cook golden brown.
  11. Remove from pan and dust with powdered sugar if desired.
  12. Serve with any other syrup or condiment one serves with pancakes.
  13. About 7 balls per serving.
  14. Serve if desired with assorted toppings or dust with powder sugar
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.73 Kcal (1741 kJ)
Calories from fat 150.02 Kcal
% Daily Value*
Total Fat 16.67g 26%
Cholesterol 96.07mg 32%
Sodium 1785.03mg 74%
Potassium 274.24mg 6%
Total Carbs 54.72g 18%
Sugars 2.13g 9%
Dietary Fiber 5.52g 22%
Protein 11.93g 24%
Vitamin C 0.4mg 1%
Iron 3.6mg 20%
Calcium 264mg 26%
Amount Per 100 g
Calories 227.8 Kcal (954 kJ)
Calories from fat 82.2 Kcal
% Daily Value*
Total Fat 9.13g 26%
Cholesterol 52.64mg 32%
Sodium 978.1mg 74%
Potassium 150.27mg 6%
Total Carbs 29.98g 18%
Sugars 1.17g 9%
Dietary Fiber 3.03g 22%
Protein 6.54g 24%
Vitamin C 0.2mg 1%
Iron 2mg 20%
Calcium 144.6mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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