Directions:
- Cut bacon strips in half, lengthwise, then crosswise in 1/4 inch pieces.
- Cut onions in half, then 1/4 thin slices.
- Preheat oven to 375°F.
- Cook bacon in 12-inch nonstick skillet over medium heat until brown and crisp (8-10 minutes). Remove bacon from pan.
- Add olive oil to skillet. Keep at medium heat. At onions, salt and thyme to skillet. Cover and cook until onions release liquid and start to wilt (approx 10 minutes).
- Reduce heat and continue to cook covered, until onions are very soft (approx 15 minutes), stirring once or twice. Uncover. If onions look wet, let cook uncovered for 5 minutes.
- While onions are cooking, bake the pie shell for 8 to 10 minutes. Also while onions are cooking, whisk eggs, milk, coconut oil and pepper.
- When onions are done, remove the thyme. Stir onions into egg mixture until just incorporated. Poor onion mixture into pie crust. Sprinkle with bacon.
- Place pie on baking sheet. Bake until center of pie feels firm to touch (20-25 minutes). Cool on a wire rack for 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.7 Kcal (1711 kJ) | ||
| Calories from fat | 255 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.33g | 44% | |
|---|---|---|---|
| Cholesterol | 159.97mg | 53% | |
| Sodium | 2772.98mg | 116% | |
| Potassium | 495.11mg | 11% | |
| Total Carbs | 14.22g | 5% | |
| Sugars | 5.86g | 23% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 25.22g | 50% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 1.9mg | 10% | |
| Calcium | 51.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 175.63 Kcal (735 kJ) | ||
| Calories from fat | 109.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.18g | 44% | |
|---|---|---|---|
| Cholesterol | 68.74mg | 53% | |
| Sodium | 1191.61mg | 116% | |
| Potassium | 212.76mg | 11% | |
| Total Carbs | 6.11g | 5% | |
| Sugars | 2.52g | 23% | |
| Dietary Fiber | 0.98g | 9% | |
| Protein | 10.84g | 50% | |
| Vitamin C | 3.6mg | 14% | |
| Iron | 0.8mg | 10% | |
| Calcium | 22.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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