Amount Per 1 Serving | |||
Calories | 230.01 Kcal (963 kJ) | ||
Calories from fat | 60.42 Kcal | ||
% Daily Value* | |||
Total Fat | 6.71g | 10% | |
---|---|---|---|
Cholesterol | 70.29mg | 23% | |
Sodium | 844.82mg | 35% | |
Potassium | 727.3mg | 15% | |
Total Carbs | 15.16g | 5% | |
Sugars | 6.1g | 24% | |
Dietary Fiber | 5.14g | 21% | |
Protein | 26.01g | 52% | |
Vitamin C | 65.8mg | 110% | |
Vitamin A | 1.5mg | 51% | |
Iron | 28.6mg | 159% | |
Calcium | 56.1mg | 6% |
Amount Per 100 g | |||
Calories | 79.62 Kcal (333 kJ) | ||
Calories from fat | 20.92 Kcal | ||
% Daily Value* | |||
Total Fat | 2.32g | 10% | |
---|---|---|---|
Cholesterol | 24.33mg | 23% | |
Sodium | 292.46mg | 35% | |
Potassium | 251.77mg | 15% | |
Total Carbs | 5.25g | 5% | |
Sugars | 2.11g | 24% | |
Dietary Fiber | 1.78g | 21% | |
Protein | 9g | 52% | |
Vitamin C | 22.8mg | 110% | |
Vitamin A | 0.5mg | 51% | |
Iron | 9.9mg | 159% | |
Calcium | 19.4mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.