Amount Per 1 Serving | |||
Calories | 504.96 Kcal (2114 kJ) | ||
Calories from fat | 81.63 Kcal | ||
% Daily Value* | |||
Total Fat | 9.07g | 14% | |
---|---|---|---|
Cholesterol | 93.72mg | 31% | |
Sodium | 145.43mg | 6% | |
Potassium | 819.37mg | 17% | |
Total Carbs | 60.65g | 20% | |
Sugars | 4.32g | 17% | |
Dietary Fiber | 2.92g | 12% | |
Protein | 42.04g | 84% | |
Vitamin C | 3.6mg | 6% | |
Iron | 5.5mg | 31% | |
Calcium | 46.5mg | 5% |
Amount Per 100 g | |||
Calories | 141.05 Kcal (591 kJ) | ||
Calories from fat | 22.8 Kcal | ||
% Daily Value* | |||
Total Fat | 2.53g | 14% | |
---|---|---|---|
Cholesterol | 26.18mg | 31% | |
Sodium | 40.62mg | 6% | |
Potassium | 228.87mg | 17% | |
Total Carbs | 16.94g | 20% | |
Sugars | 1.21g | 17% | |
Dietary Fiber | 0.81g | 12% | |
Protein | 11.74g | 84% | |
Vitamin C | 1mg | 6% | |
Iron | 1.5mg | 31% | |
Calcium | 13mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.