Directions:
- In a large skillet cook ground beef. Drain excess grease.
- In a separate pan saute the onion, garlic, and green bell pepper in olive oil until tender. Add the cooked ground beef, tomatoes, water, Italian seasoning, and ground black pepper. Add salt, if desire. Simmer for an hour.
- As simmering time nears, in a large pot cook spaghetti until al dente. Drain.
- In a large bowl, toss drained spaghetti with tomato paste. Add cooked sauce; mix well.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.52 Kcal (1112 kJ) | ||
| Calories from fat | 49.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 8% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 116.82mg | 5% | |
| Potassium | 381.27mg | 8% | |
| Total Carbs | 35.14g | 12% | |
| Sugars | 2.92g | 12% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 17.86g | 36% | |
| Vitamin C | 14.8mg | 25% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 7.6mg | 42% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 155.29 Kcal (650 kJ) | ||
| Calories from fat | 28.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 8% | |
|---|---|---|---|
| Cholesterol | 20.55mg | 12% | |
| Sodium | 68.32mg | 5% | |
| Potassium | 222.98mg | 8% | |
| Total Carbs | 20.55g | 12% | |
| Sugars | 1.71g | 12% | |
| Dietary Fiber | 1.14g | 8% | |
| Protein | 10.45g | 36% | |
| Vitamin C | 8.7mg | 25% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 4.4mg | 42% | |
| Calcium | 14.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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