Directions:
- Heat small sauce pan and add oil over medium/hot heat. Cook onions until soft; add curry and and rice and saute for 1-2 minute.
- Add salt and broth and let come to a boil over high heat, as soon as it boils turn heat all the way down and cover for approx 20 min, until done. Keep the lid on and try to avoid to peek too many times.
- Remove from heat and let sit of 5-10 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.23 Kcal (809 kJ) | ||
| Calories from fat | 15.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 3% | |
|---|---|---|---|
| Sodium | 722.25mg | 30% | |
| Potassium | 193.41mg | 4% | |
| Total Carbs | 38.35g | 13% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 3.85g | 8% | |
| Vitamin C | 8.7mg | 14% | |
| Iron | 1.6mg | 9% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 112.75 Kcal (472 kJ) | ||
| Calories from fat | 8.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 3% | |
|---|---|---|---|
| Sodium | 421.44mg | 30% | |
| Potassium | 112.86mg | 4% | |
| Total Carbs | 22.38g | 13% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.74g | 5% | |
| Protein | 2.25g | 8% | |
| Vitamin C | 5.1mg | 14% | |
| Iron | 0.9mg | 9% | |
| Calcium | 26.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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