Directions:
- Mix together curry, salt & pepper- Sprinkle over chicken.
- In a large skillet, saute the onion and chicken until no longer pink, about 8 minutes.
- Stir in coconut milk and tomato paste. Bring to a boil.
- Reduce heat and simmer uncovered for 5 minutes.
- Add spinach and tomato. Cook for 2-3 more minutes.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.97 Kcal (816 kJ) | ||
| Calories from fat | 77.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.65g | 13% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 829.39mg | 35% | |
| Potassium | 698.31mg | 15% | |
| Total Carbs | 7.12g | 2% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 24.61g | 49% | |
| Vitamin C | 16.1mg | 27% | |
| Iron | 1.4mg | 8% | |
| Calcium | 45.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 87.97 Kcal (368 kJ) | ||
| Calories from fat | 35.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 13% | |
|---|---|---|---|
| Cholesterol | 30.18mg | 22% | |
| Sodium | 374.22mg | 35% | |
| Potassium | 315.08mg | 15% | |
| Total Carbs | 3.21g | 2% | |
| Sugars | 1.51g | 13% | |
| Dietary Fiber | 0.96g | 9% | |
| Protein | 11.1g | 49% | |
| Vitamin C | 7.3mg | 27% | |
| Iron | 0.6mg | 8% | |
| Calcium | 20.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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