Directions:
- In a large bowl, combine the first five ingredients. In another bowl, whisk mayonnaise, oil, lemon juice, honey, curry powder, garlic, salt and pepper; stir into rice mixture. Just before serving, stir in nuts. Garnish with tomatoes. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.23 Kcal (503 kJ) | ||
| Calories from fat | 60.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 10% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 0% | |
| Sodium | 280.01mg | 12% | |
| Potassium | 253.39mg | 5% | |
| Total Carbs | 12.86g | 4% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 3.57g | 7% | |
| Vitamin C | 9.9mg | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 20.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 91.21 Kcal (382 kJ) | ||
| Calories from fat | 45.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.06g | 10% | |
|---|---|---|---|
| Cholesterol | 0.33mg | 0% | |
| Sodium | 212.43mg | 12% | |
| Potassium | 192.24mg | 5% | |
| Total Carbs | 9.75g | 4% | |
| Sugars | 3.33g | 18% | |
| Dietary Fiber | 1.73g | 9% | |
| Protein | 2.71g | 7% | |
| Vitamin C | 7.5mg | 17% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 3% | |
| Calcium | 15.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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