Directions:
- Chop and cook chicken in a skillet, or dutch oven.
- Combine broth, chicken, tomato sauce, apple, onion, carrot, celery, red bell pepper, parsley, lemon juice, curry powder, sugar, nutmeg, salt and pepper in a large saucepan.
- Bring mixture to a boil, then reduce heat.
- Cover with lid and simmer for 30 minutes, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.58 Kcal (1070 kJ) | ||
| Calories from fat | 136.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.22g | 23% | |
|---|---|---|---|
| Cholesterol | 32.51mg | 11% | |
| Sodium | 884.77mg | 37% | |
| Potassium | 433.78mg | 9% | |
| Total Carbs | 16.43g | 5% | |
| Sugars | 3.98g | 16% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 13.29g | 27% | |
| Vitamin C | 11.2mg | 19% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 4.4mg | 24% | |
| Calcium | 40.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 88.06 Kcal (369 kJ) | ||
| Calories from fat | 47.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 23% | |
|---|---|---|---|
| Cholesterol | 11.2mg | 11% | |
| Sodium | 304.85mg | 37% | |
| Potassium | 149.46mg | 9% | |
| Total Carbs | 5.66g | 5% | |
| Sugars | 1.37g | 16% | |
| Dietary Fiber | 0.43g | 5% | |
| Protein | 4.58g | 27% | |
| Vitamin C | 3.9mg | 19% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 1.5mg | 24% | |
| Calcium | 13.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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