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Curried Couscous Salad Recipe

Curried Couscous Salad Recipe

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Ingredients:

Serving

1 1/2 cups couscous
1 tbsp unsalted butter
1 1/2 cups boiling water
1/4 cup plain yogurt
1/4 cup olive oil
1 tsp white wine vinegar
1 tsp curry powder
1/4 tsp ground turmeric
1 1/2 tsp kosher salt
1 tsp fresh ground pepper
1/2 cup grated carrot
1/2 cup minced parsley
1/2 cup dried raisins or 1/2 cup cranberries
1/4 cup sliced almonds
2 scallions, thinly sliced
1/4 cup small diced red onion

Directions:

Pour couscous in a large bowl. Melt butter in the boiling water and pour over couscous.
Cover tightly and allow the couscous to soak for 5 minutes. Fluff with a fork.
Whisk together the yogurt, olive oil, vinegar; curry powder, turmeric, salt and pepper. Pour over the fluffed couscous and mix well with a fork.
Add the carrots, parsley, raisins or cranberries, almonds, scallions, and red onions.
Mix well and taste for seasonings.
Serve at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	386.4 Kcal (1618 kJ)
Calories from fat	144.8 Kcal
		% Daily Value*
Total Fat	16.09g	25%
Cholesterol	6.42mg	2%
Sodium	643.16mg	27%
Potassium	289.78mg	6%
Total Carbs	52.42g	17%
Sugars	8.92g	36%
Dietary Fiber	4.84g	19%
Protein	9.28g	19%
Vitamin C	8.8mg	15%
Vitamin A	0.3mg	10%
Iron	2.9mg	16%
Calcium	106.5mg	11%

Amount Per 100 g
Calories	218.58 Kcal (915 kJ)
Calories from fat	81.91 Kcal
		% Daily Value*
Total Fat	9.1g	25%
Cholesterol	3.63mg	2%
Sodium	363.82mg	27%
Potassium	163.92mg	6%
Total Carbs	29.65g	17%
Sugars	5.04g	36%
Dietary Fiber	2.74g	19%
Protein	5.25g	19%
Vitamin C	5mg	15%
Vitamin A	0.2mg	10%
Iron	1.6mg	16%
Calcium	60.3mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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