Ingredients:
- (1-1/2 cups)
- 3 tablesp. extra-virgin olive oil
- 4 teasp. white wine vinegar ( white balsamico )
Directions:
- In a 1-quart saucepan, bring the orange juice to a boil over medium high heat. Add the dried cranberries, stir, and set aside.
- In a 2-quart saucepan, heat the olive oil. Add couscous and roast until nicely browned, ca. 5 min. Bring 1 3/4 cups broth to a boil over high heat and add to the couscous, simmer until al dente, about 8 minutes. Let cool and transfer to a large serving bowl. Add the cranberries and orange juice, turkey, nuts, and celery.
- In a small bowl, whisk the olive oil, vinegar, and curry powder. Add
- To the couscous mixture and toss to combine. Season to taste with
- Salt and pepper and serve.
- Line a large platter with the endive and spoon the salad over it. Serve with a crusty bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.19 Kcal (1014 kJ) | ||
| Calories from fat | 149.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.63g | 26% | |
|---|---|---|---|
| Cholesterol | 12.38mg | 4% | |
| Sodium | 490.58mg | 20% | |
| Potassium | 399.31mg | 8% | |
| Total Carbs | 16.55g | 6% | |
| Sugars | 8.69g | 35% | |
| Dietary Fiber | 3.85g | 15% | |
| Protein | 9.99g | 20% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 1.3mg | 7% | |
| Calcium | 77.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 121.04 Kcal (507 kJ) | ||
| Calories from fat | 74.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 26% | |
|---|---|---|---|
| Cholesterol | 6.18mg | 4% | |
| Sodium | 245.19mg | 20% | |
| Potassium | 199.57mg | 8% | |
| Total Carbs | 8.27g | 6% | |
| Sugars | 4.34g | 35% | |
| Dietary Fiber | 1.93g | 15% | |
| Protein | 4.99g | 20% | |
| Vitamin C | 3.4mg | 11% | |
| Iron | 0.7mg | 7% | |
| Calcium | 38.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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