Directions:
- Melt the butter in a heavy saucepan and saute' the onion until it is limp and translucent.
- Stir in the curry powder and rice. Cook the mixture two minutes, stirring constantly.
- Add the remaining ingredients and stir.
- Bring the mixture to a boil; lower the heat and cover the saucepan. Simmer the rice for 15 to 20 minutes, or until it is tender and the liquid has been absorbed.
- Remove the bay leaf before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.95 Kcal (900 kJ) | ||
| Calories from fat | 72.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.08g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 533.79mg | 22% | |
| Potassium | 181.49mg | 4% | |
| Total Carbs | 31.86g | 11% | |
| Sugars | 4.06g | 16% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 3.05g | 6% | |
| Vitamin C | 24.8mg | 41% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 19.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 150.86 Kcal (632 kJ) | ||
| Calories from fat | 51.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 12% | |
|---|---|---|---|
| Cholesterol | 14.27mg | 7% | |
| Sodium | 374.64mg | 22% | |
| Potassium | 127.37mg | 4% | |
| Total Carbs | 22.36g | 11% | |
| Sugars | 2.85g | 16% | |
| Dietary Fiber | 0.64g | 4% | |
| Protein | 2.14g | 6% | |
| Vitamin C | 17.4mg | 41% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 8% | |
| Calcium | 14mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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