Directions:
- Heat grapeseed oil in a skillet over medium heat; cook and stir onion and garlic until tender, about 5 minutes. Stir in rice, curry powder, garam masala, and cumin seeds. Continue to cook and stir until rice is toasted, 1 to 2 minutes more.
- Pour broth into rice mixture and season with salt; bring to a boil. Reduce heat to low, cover, and cook until rice is tender and liquid is absorbed, 45 to 50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.1 Kcal (984 kJ) | ||
| Calories from fat | 70.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 12% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 901.15mg | 38% | |
| Potassium | 251.39mg | 5% | |
| Total Carbs | 39.08g | 13% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 4.59g | 9% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 25.4mg | 141% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 102.05 Kcal (427 kJ) | ||
| Calories from fat | 30.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 12% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 0% | |
| Sodium | 391.16mg | 38% | |
| Potassium | 109.12mg | 5% | |
| Total Carbs | 16.96g | 13% | |
| Sugars | 1.09g | 10% | |
| Dietary Fiber | 0.99g | 9% | |
| Protein | 1.99g | 9% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 11mg | 141% | |
| Calcium | 12.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
