Directions:
- Heat grapeseed oil in a skillet over medium heat; cook and stir onion and garlic until tender, about 5 minutes. Stir in rice, curry powder, garam masala, and cumin seeds. Continue to cook and stir until rice is toasted, 1 to 2 minutes more.
- Pour broth into rice mixture and season with salt; bring to a boil. Reduce heat to low, cover, and cook until rice is tender and liquid is absorbed, 45 to 50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.1 Kcal (984 kJ) | ||
| Calories from fat | 70.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 12% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 901.15mg | 38% | |
| Potassium | 251.39mg | 5% | |
| Total Carbs | 39.08g | 13% | |
| Sugars | 2.5g | 10% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 4.59g | 9% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 25.4mg | 141% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 102.05 Kcal (427 kJ) | ||
| Calories from fat | 30.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 12% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 0% | |
| Sodium | 391.16mg | 38% | |
| Potassium | 109.12mg | 5% | |
| Total Carbs | 16.96g | 13% | |
| Sugars | 1.09g | 10% | |
| Dietary Fiber | 0.99g | 9% | |
| Protein | 1.99g | 9% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 11mg | 141% | |
| Calcium | 12.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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