Curried Chicken Salad Recipe

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Curried Chicken Salad
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Ingredients:

Directions:

  1. Boil and dice chicken. I use boneless, skinless chicken breasts.
  2. Chop and mix all ingredients together.
  3. Chill and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.63 Kcal (1393 kJ)
Calories from fat 177.49 Kcal
% Daily Value*
Total Fat 19.72g 30%
Cholesterol 37.56mg 13%
Sodium 817.29mg 34%
Potassium 328.27mg 7%
Total Carbs 27.78g 9%
Sugars 9.71g 39%
Dietary Fiber 2.08g 8%
Protein 13.92g 28%
Vitamin C 1.3mg 2%
Iron 1.1mg 6%
Calcium 62.9mg 6%
Amount Per 100 g
Calories 210.18 Kcal (880 kJ)
Calories from fat 112.15 Kcal
% Daily Value*
Total Fat 12.46g 30%
Cholesterol 23.73mg 13%
Sodium 516.43mg 34%
Potassium 207.43mg 7%
Total Carbs 17.55g 9%
Sugars 6.13g 39%
Dietary Fiber 1.32g 8%
Protein 8.8g 28%
Vitamin C 0.8mg 2%
Iron 0.7mg 6%
Calcium 39.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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