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Curried Chicken Lettuce Wraps Recipe

Curried Chicken Lettuce Wraps Recipe

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Ingredients:

Serving

1/2 cup sour cream
1/4 cup mango chutney
1/4 cup mayonnaise
1 tsp curry powder
1 clove garlic, minced
1/4 tsp salt
1/2 cup celery, diced
1 apple, cored and chopped
1/4 cup red onion, diced
2 cups diced cooked chicken breasts
1/2 cup dried cranberries
12 lettuce leaves , bib or iceberg work best
1/4 cup sliced almonds

Directions:

Mix first 11 ingredients together (sour cream to dried cranberries).
Put approximately 1/4 cup mixture on lettuce leaf and sprinkle with 1 tsp almonds.
Roll up and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	727.25 Kcal (3045 kJ)
Calories from fat	304.98 Kcal
		% Daily Value*
Total Fat	33.89g	52%
Cholesterol	69.07mg	23%
Sodium	1042.37mg	43%
Potassium	2236.01mg	48%
Total Carbs	69.05g	23%
Sugars	19.5g	78%
Dietary Fiber	12.63g	51%
Protein	31.72g	63%
Vitamin C	42.6mg	71%
Iron	11mg	61%
Calcium	400.9mg	40%

Amount Per 100 g
Calories	60.78 Kcal (254 kJ)
Calories from fat	25.49 Kcal
		% Daily Value*
Total Fat	2.83g	52%
Cholesterol	5.77mg	23%
Sodium	87.11mg	43%
Potassium	186.87mg	48%
Total Carbs	5.77g	23%
Sugars	1.63g	78%
Dietary Fiber	1.06g	51%
Protein	2.65g	63%
Vitamin C	3.6mg	71%
Iron	0.9mg	61%
Calcium	33.5mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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