Curry Chicken Lettuce Wraps Recipe

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Curry Chicken Lettuce Wraps
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Ingredients:

Directions:

  1. Toss together sour cream, mayo, curry powder, garlic and salt.
  2. Mix in remaining ingredients.
  3. Place a small amount in lettuce leaf.
  4. Top with nuts wrap and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.62 Kcal (907 kJ)
Calories from fat 97 Kcal
% Daily Value*
Total Fat 10.78g 17%
Cholesterol 20.79mg 7%
Sodium 384.39mg 16%
Potassium 744.99mg 16%
Total Carbs 18.15g 6%
Sugars 4.19g 17%
Dietary Fiber 4.01g 16%
Protein 10.13g 20%
Vitamin C 12.9mg 22%
Iron 3.7mg 20%
Calcium 134.6mg 13%
Amount Per 100 g
Calories 57.08 Kcal (239 kJ)
Calories from fat 25.56 Kcal
% Daily Value*
Total Fat 2.84g 17%
Cholesterol 5.48mg 7%
Sodium 101.29mg 16%
Potassium 196.32mg 16%
Total Carbs 4.78g 6%
Sugars 1.1g 17%
Dietary Fiber 1.06g 16%
Protein 2.67g 20%
Vitamin C 3.4mg 22%
Iron 1mg 20%
Calcium 35.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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