Tomato Garlic Chicken Recipe

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Tomato Garlic Chicken
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Ingredients:

Directions:

  1. In a large bowl, combine the garlic and salt and let set for 15 to 20 minutes.
  2. Add the potatoes and 2 tablespoons of oil.
  3. In a greased 13 x 9 x 2-inch baking dish, layer the potato mixture, onion, chicken, and tomatoes.
  4. Sprinkle with the basil.
  5. Drizzle with the remaining oil; cover and bake at 350F for 1 hour.
  6. Uncover and bake 15 to 20 minutes more or until chicken juices are clear and potatoes are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 863.26 Kcal (3614 kJ)
Calories from fat 300.65 Kcal
% Daily Value*
Total Fat 33.41g 51%
Cholesterol 1039.65mg 347%
Sodium 939.89mg 39%
Potassium 2329.28mg 50%
Total Carbs 57.26g 19%
Sugars 6.03g 24%
Dietary Fiber 6.76g 27%
Protein 77.92g 156%
Vitamin C 99.6mg 166%
Vitamin A 11.9mg 397%
Iron 26.5mg 147%
Calcium 87.4mg 9%
Amount Per 100 g
Calories 110.06 Kcal (461 kJ)
Calories from fat 38.33 Kcal
% Daily Value*
Total Fat 4.26g 51%
Cholesterol 132.55mg 347%
Sodium 119.83mg 39%
Potassium 296.97mg 50%
Total Carbs 7.3g 19%
Sugars 0.77g 24%
Dietary Fiber 0.86g 27%
Protein 9.93g 156%
Vitamin C 12.7mg 166%
Vitamin A 1.5mg 397%
Iron 3.4mg 147%
Calcium 11.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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