Ortega Taco Bake Recipe

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Ortega Taco Bake
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Ingredients
12
Count
Nutrition
437
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375*.
  2. Grease 11 x 7 inch baking dish.
  3. Cook beef and onion until beef is browned; drain.
  4. Stir in taco sauce, water, chiles and seasoning mix.
  5. Cook over low heat for 3 to 4 minutes.
  6. Layer half of broken shells on bottom of baking dish.
  7. Cover with half of meat mixture; sprinkle with 1 cup of cheese.
  8. Repeat with remaining ingredients.
  9. Bake for 20 to 25 minutes or until bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.18 Kcal (1830 kJ)
Calories from fat 232.39 Kcal
% Daily Value*
Total Fat 25.82g 40%
Cholesterol 78.58mg 26%
Sodium 905.26mg 38%
Potassium 413.22mg 9%
Total Carbs 28.64g 10%
Sugars 3.63g 15%
Dietary Fiber 4.63g 19%
Protein 23.86g 48%
Vitamin C 21.2mg 35%
Vitamin A 0.3mg 9%
Iron 2.3mg 13%
Calcium 203.3mg 20%
Amount Per 100 g
Calories 153 Kcal (641 kJ)
Calories from fat 81.33 Kcal
% Daily Value*
Total Fat 9.04g 40%
Cholesterol 27.5mg 26%
Sodium 316.81mg 38%
Potassium 144.61mg 9%
Total Carbs 10.02g 10%
Sugars 1.27g 15%
Dietary Fiber 1.62g 19%
Protein 8.35g 48%
Vitamin C 7.4mg 35%
Vitamin A 0.1mg 9%
Iron 0.8mg 13%
Calcium 71.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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