Curried Beef and Potato Stew Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 lbs boneless beef stew meat , trimmed of fat and cut into 1-inch cubes
2 lbs red potatoes, peeled and cut into 3/4-inch pieces
1 medium onion, chopped
3/4 cup mango chutney
1/4 cup raisins
3 tbsp quick mixing flour
1 cup water
1 tsp beef bouillon granules
1 1/2-2 tbsp madras curry powder
1/2 tsp ground ginger
1/2 tsp garlic powder
1/4 tsp fresh ground pepper
1/2 tsp salt
2 cups frozen green peas, thawed

Directions:

In 4 or 5 quart electric slow cooker, mix together all the ingredients except the peas.
Cover and cook on the low heat setting 7-8 hours or until the beef and potatoes are tender but not falling apart, stirring once during the cooking time, if possible.
Stir in the peas, cover, and cook 15 minutes longer.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	665.31 Kcal (2786 kJ)
Calories from fat	272.78 Kcal
		% Daily Value*
Total Fat	30.31g	47%
Cholesterol	140.59mg	47%
Sodium	1111.27mg	46%
Potassium	1263.7mg	27%
Total Carbs	48.44g	16%
Sugars	12.55g	50%
Dietary Fiber	6.34g	25%
Protein	48.32g	97%
Vitamin C	37.8mg	63%
Iron	2.2mg	12%
Calcium	53.2mg	5%

Amount Per 100 g
Calories	145.74 Kcal (610 kJ)
Calories from fat	59.76 Kcal
		% Daily Value*
Total Fat	6.64g	47%
Cholesterol	30.8mg	47%
Sodium	243.43mg	46%
Potassium	276.82mg	27%
Total Carbs	10.61g	16%
Sugars	2.75g	50%
Dietary Fiber	1.39g	25%
Protein	10.59g	97%
Vitamin C	8.3mg	63%
Iron	0.5mg	12%
Calcium	11.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Meatless Chili

Onion, chopped, Green pepper, chopped and 12 more..
Caramelized Onion Garlic And Sesame Bread

Sliced red onion, Olive oil and 10 more..
Steak Da Vinci

Boneless beef round steak, cut into 1-inch cubes and 15 more..
Minestrone With Tofu

Firm tofu, frozen and thawed, Tamari, Garlic powder and 12 more..
Mexican Lentil Soup With Panela Cheese

Chopped ham, Chopped carrot, Garlic clove, minced and 10 more..
Oriental Ramen Seasoning Copycat

Onion powder, Ground ginger, Garlic powder and 2 more..
Golden Tilapia

Brown sugar, Soy sauce, Water, Lemon zest, Lemon juice and 4 more..
One Pot Pasta

Olive oil, Sliced onion, Fresh sliced mushrooms and 9 more..
One Pot Pasta

Olive oil, Diced onion, Mushroom (fresh sliced ) and 9 more..
Chicken Black Bean Chili

Chicken breasts, Stewed tomatoes, Onion (chopped ) and 11 more..
Vegan One Pot Pasta

Olive oil, Sliced onion, Sliced mushrooms, Diced tomatoes and 8 more..
Southwestern Baked Beans

Kidney beans, rinsed and drained and 14 more..
Bacon Vegetable Medley

Frozen mixed vegetables, Water and 6 more..
Spinach & Sausage Egg Bake

Bulk pork sausage and 13 more..