Curly Fries Salad Recipe

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Curly Fries Salad
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Ingredients:

  • 4 strips bacon
  • 1 tbsp mustard
  • 3 tbsps chopped dill pickle , plus a splash of pickle juice from the pickle jar
  • 1 1/2 tbsps ketchup
  • 3 tbsps mayonnaise
  • 1 1/2 tbsps malt vinegar
  • 1/4 tsp sugar
  • salt and pepper
  • 1 cup cherry tomatoes cut in half
  • 1/4 cup thinly sliced red onion
  • 1 large head of romaine or 2 romaine hearts, washed and torn

Directions:

  1. Bake french fries according to package. I cook my bacon in the oven but if desired cook in fry pan till crisp.Drain on paper towels. Cool and break into pieces.
  2. Whisk together mustard. pickle and juice, ketchup, mayo, vinegar, sugar and 2 tbsps water. Add s/p to taste.
  3. Mix all the salad ingredients together in a big bowl toss to combine add dressing and toss again. Serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 809.01 Kcal (3387 kJ)
Calories from fat 452.06 Kcal
% Daily Value*
Total Fat 50.23g 77%
Cholesterol 33.26mg 11%
Sodium 1009.11mg 42%
Potassium 1644.72mg 35%
Total Carbs 76.77g 26%
Sugars 3.85g 15%
Dietary Fiber 11.15g 45%
Protein 15.46g 31%
Vitamin C 13.4mg 22%
Iron 3.6mg 20%
Calcium 159.7mg 16%
Amount Per 100 g
Calories 181.11 Kcal (758 kJ)
Calories from fat 101.2 Kcal
% Daily Value*
Total Fat 11.24g 77%
Cholesterol 7.45mg 11%
Sodium 225.9mg 42%
Potassium 368.19mg 35%
Total Carbs 17.19g 26%
Sugars 0.86g 15%
Dietary Fiber 2.5g 45%
Protein 3.46g 31%
Vitamin C 3mg 22%
Iron 0.8mg 20%
Calcium 35.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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