Cup of, Cup of, Cup of Soup Recipe

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Cup of, Cup of, Cup of Soup
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Ingredients:

Directions:

  1. Cook and drain ground turkey.
  2. Add vegetable juice, tomatoes and all frozen vegetables. Bring to boil.
  3. Add beef base, seasoning salt and Mrs. Dash.
  4. Cook until vegetables are of desired consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227936.76 Kcal (954326 kJ)
Calories from fat 86467.89 Kcal
% Daily Value*
Total Fat 9607.54g 14781%
Cholesterol 115246.08mg 38415%
Sodium 180717.86mg 7530%
Potassium 362283.77mg 7708%
Total Carbs 520.79g 174%
Sugars 213.06g 852%
Dietary Fiber 33.82g 135%
Protein 35245.03g 70490%
Vitamin C 799.3mg 1332%
Vitamin A 0.6mg 20%
Iron 1608.3mg 8935%
Calcium 18198.6mg 1820%
Amount Per 100 g
Calories 139.64 Kcal (585 kJ)
Calories from fat 52.97 Kcal
% Daily Value*
Total Fat 5.89g 14781%
Cholesterol 70.6mg 38415%
Sodium 110.71mg 7530%
Potassium 221.94mg 7708%
Total Carbs 0.32g 174%
Sugars 0.13g 852%
Dietary Fiber 0.02g 135%
Protein 21.59g 70490%
Vitamin C 0.5mg 1332%
Iron 1mg 8935%
Calcium 11.1mg 1820%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5358.6
    Points
  • 5747
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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