Directions:
- While pasta is cooking in vegetable stock, place 1 tablespoon olive oil in a large skillet with garlic and vegetables. Stir gently and cover to steam for 10-15 minutes or until vegetables are to desired tenderness. You may need to add some of the vegetable stock from the pasta pot periodically to prevent the veggies from scorching.
- Drain pasta when done and place in a large bowl. Add steamed veggies, pine nuts, basil, olive oil, salt and pepper. Toss gently to mix. Serve with grated (vegan) parmesan cheese if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 800.23 Kcal (3350 kJ) | ||
| Calories from fat | 112.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.53g | 19% | |
|---|---|---|---|
| Sodium | 27904.63mg | 1163% | |
| Potassium | 197.99mg | 4% | |
| Total Carbs | 138.5g | 46% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 27.5mg | 46% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 5.3mg | 29% | |
| Calcium | 94.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 274.77 Kcal (1150 kJ) | ||
| Calories from fat | 38.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 19% | |
|---|---|---|---|
| Sodium | 9581.4mg | 1163% | |
| Potassium | 67.98mg | 4% | |
| Total Carbs | 47.56g | 46% | |
| Sugars | 0.43g | 5% | |
| Dietary Fiber | 0.61g | 7% | |
| Protein | 0.78g | 5% | |
| Vitamin C | 9.4mg | 46% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.8mg | 29% | |
| Calcium | 32.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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