Cumin-Spiced Pork with Avocado-Tomatillo Salsa Recipe

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Cumin-Spiced Pork with Avocado-Tomatillo Salsa
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Ingredients:

Directions:

  1. Preheat oven to 425°.
  2. To prepare pork, combine first 5 ingredients, and rub over pork. Place pork on a jelly roll pan. Bake at 425° for 25 minutes or until a thermometer registers 160° (slightly pink). Let the pork stand 5 minutes before slicing.
  3. To prepare salsa, discard husks and stems from tomatillos. Finely chop tomatillos; place in a medium bowl. Add avocado and remaining ingredients; toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.7 Kcal (727 kJ)
Calories from fat 50.62 Kcal
% Daily Value*
Total Fat 5.62g 9%
Cholesterol 76.71mg 26%
Sodium 304.57mg 13%
Potassium 663.76mg 14%
Total Carbs 5.33g 2%
Sugars 1.81g 7%
Dietary Fiber 2.36g 9%
Protein 25.06g 50%
Vitamin C 11.9mg 20%
Iron 2.1mg 12%
Calcium 21.5mg 2%
Amount Per 100 g
Calories 95.56 Kcal (400 kJ)
Calories from fat 27.85 Kcal
% Daily Value*
Total Fat 3.09g 9%
Cholesterol 42.2mg 26%
Sodium 167.55mg 13%
Potassium 365.14mg 14%
Total Carbs 2.93g 2%
Sugars 0.99g 7%
Dietary Fiber 1.3g 9%
Protein 13.79g 50%
Vitamin C 6.6mg 20%
Iron 1.1mg 12%
Calcium 11.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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