Cumin Seed Flatbreads Recipe

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Cumin Seed Flatbreads
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Ingredients:

Directions:

  1. Place flour, baking powder, salt and cumin in a food processor. Pulse to mix well.
  2. Add yogurt and olive oil. Pulse on and off until dough comes together. Remove dough from bowl.
  3. Divide dough into eight pieces, wrapping each in plastic wrap. Chill 15 minutes or up to overnight.
  4. Preheat oven to 375ºF (190ºC). Line baking sheets with parchment paper.
  5. On a lightly floured surface, roll each piece of dough approximately 18” (46cm) long by 4” (10cm) wide. Dough should be very thin.
  6. Place dough on prepared baking sheets (you will probably get 2 on at a time). Brush with beaten egg, sprinkle with cumin seeds and salt.
  7. Bake in preheated oven 20-25 minutes until browned. Cool. Break into pieces to serve or just let yours guest do it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.45 Kcal (1392 kJ)
Calories from fat 148.83 Kcal
% Daily Value*
Total Fat 16.54g 25%
Cholesterol 24.44mg 8%
Sodium 319.31mg 13%
Potassium 281.14mg 6%
Total Carbs 39.02g 13%
Sugars 1.59g 6%
Dietary Fiber 1.74g 7%
Protein 6.82g 14%
Vitamin C 0.5mg 1%
Iron 2.5mg 14%
Calcium 127.3mg 13%
Amount Per 100 g
Calories 326.69 Kcal (1368 kJ)
Calories from fat 146.25 Kcal
% Daily Value*
Total Fat 16.25g 25%
Cholesterol 24.02mg 8%
Sodium 313.77mg 13%
Potassium 276.27mg 6%
Total Carbs 38.34g 13%
Sugars 1.56g 6%
Dietary Fiber 1.71g 7%
Protein 6.7g 14%
Vitamin C 0.5mg 1%
Iron 2.5mg 14%
Calcium 125.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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