Directions:
- Preheat oven to 400°F.
- In large bowl, mix first four ingredients. Add dill.
- In another bowl, combine egg, yogurt, milk, and butter. Mix well.
- Slowly add the liquid ingredients into the dry mixture.
- Fold in cheese.
- Fill greased muffin tins 3/4 full and bake for 20-25 minutes, or untill light golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.27 Kcal (617 kJ) | ||
| Calories from fat | 49.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.54g | 9% | |
|---|---|---|---|
| Cholesterol | 29.16mg | 10% | |
| Sodium | 196.37mg | 8% | |
| Potassium | 203.53mg | 4% | |
| Total Carbs | 19.53g | 7% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 4.7g | 9% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 131.3mg | 13% | |
| Amount Per 100 g | |||
| Calories | 205.46 Kcal (860 kJ) | ||
| Calories from fat | 69.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 9% | |
|---|---|---|---|
| Cholesterol | 40.68mg | 10% | |
| Sodium | 273.96mg | 8% | |
| Potassium | 283.96mg | 4% | |
| Total Carbs | 27.25g | 7% | |
| Sugars | 3.96g | 11% | |
| Dietary Fiber | 0.91g | 3% | |
| Protein | 6.56g | 9% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.6mg | 2% | |
| Calcium | 183.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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