Yogurt Bran Muffins Recipe

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Ingredients:

Serving

2 cups plain yogurt
2 tsp baking soda
1 cup brown sugar (or less to taste)
2 eggs
1 cup vegetable oil
2 cups natural bran
2 tsp vanilla
2 cups all-purpose flour
4 tsp baking powder
1/2 tsp salt
1 cup blueberries or 1 cup raisins or 1 cup cranberries

Directions:

Measure yogurt into a bowl and mix in the baking soda, set aside.
In another bowl, mix eggs, sugar, and oil together, add in the bran and vanilla.
Sift together flour, baking powder, salt and add to the sugar mixture alternately with yogurt.
Fold in fruit, fill muffin cups and bake at 350 F for 35 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	773.39 Kcal (3238 kJ)
Calories from fat	385.74 Kcal
		% Daily Value*
Total Fat	42.86g	66%
Cholesterol	65.18mg	22%
Sodium	687.43mg	29%
Potassium	775.29mg	16%
Total Carbs	97.71g	33%
Sugars	42.61g	170%
Dietary Fiber	6.51g	26%
Protein	14.1g	28%
Vitamin C	3.3mg	5%
Iron	2.9mg	16%
Calcium	308mg	31%

Amount Per 100 g
Calories	282.5 Kcal (1183 kJ)
Calories from fat	140.9 Kcal
		% Daily Value*
Total Fat	15.66g	66%
Cholesterol	23.81mg	22%
Sodium	251.1mg	29%
Potassium	283.19mg	16%
Total Carbs	35.69g	33%
Sugars	15.57g	170%
Dietary Fiber	2.38g	26%
Protein	5.15g	28%
Vitamin C	1.2mg	5%
Iron	1.1mg	16%
Calcium	112.5mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.2

Points
22

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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