Cumin-Rubbed Steaks with Avocado Salsa Verde Recipe

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Cumin-Rubbed Steaks with Avocado Salsa Verde
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Ingredients
5
Count
Nutrition
116
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Press cumin evenly onto beef steaks. Heat large nonstick skillet over medium heat until hot. Place steaks in skillet; cook 12 to 15 minutes for medium rare (145 degrees F) to medium (160 degrees F) doneness, turning occasionally.
  2. Meanwhile, combine salsa, avocado and cilantro in small bowl.
  3. Carve steaks into slices; season with salt, as desired. Serve with salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.17 Kcal (486 kJ)
Calories from fat 77.58 Kcal
% Daily Value*
Total Fat 8.62g 13%
Cholesterol 8.08mg 3%
Sodium 238.9mg 10%
Potassium 312.33mg 7%
Total Carbs 7.21g 2%
Sugars 1.41g 6%
Dietary Fiber 3.64g 15%
Protein 4.03g 8%
Vitamin C 9.6mg 16%
Iron 1.5mg 8%
Calcium 16.5mg 2%
Amount Per 100 g
Calories 105.65 Kcal (442 kJ)
Calories from fat 70.55 Kcal
% Daily Value*
Total Fat 7.84g 13%
Cholesterol 7.35mg 3%
Sodium 217.26mg 10%
Potassium 284.03mg 7%
Total Carbs 6.55g 2%
Sugars 1.28g 6%
Dietary Fiber 3.31g 15%
Protein 3.67g 8%
Vitamin C 8.7mg 16%
Iron 1.3mg 8%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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