Directions:
- Combine first 4 ingredients in a small bowl. Sprinkle both sides of fish with spice mixture.
- Preheat the oven to 450. Place fillets in a tray sprayed with Pam. Cook fillets for 12 - 15 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 42.87 Kcal (179 kJ) | ||
| Calories from fat | 12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 2% | |
|---|---|---|---|
| Cholesterol | 23.53mg | 8% | |
| Sodium | 399.18mg | 17% | |
| Potassium | 118.8mg | 3% | |
| Total Carbs | 0.73g | 0% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 7.29g | 15% | |
| Iron | 0.8mg | 4% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 140.61 Kcal (589 kJ) | ||
| Calories from fat | 39.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 2% | |
|---|---|---|---|
| Cholesterol | 77.18mg | 8% | |
| Sodium | 1309.32mg | 17% | |
| Potassium | 389.66mg | 3% | |
| Total Carbs | 2.38g | 0% | |
| Sugars | 0.23g | 0% | |
| Dietary Fiber | 1.09g | 1% | |
| Protein | 23.92g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.6mg | 4% | |
| Calcium | 80.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cumin-Dusted Salmon Fillets
Ground cumin, Paprika, Salt, Freshly ground black pepper and 2 more.. -
Summer Salad with Cumin-Crusted Salmon
Salad, Pine nuts, Black beans, drained and rinsed and 17 more.. -
Cumin-Crusted Pork Soft Tacos
Ground cumin, Cumin seeds, crushed, Paprika, Salt and 15 more.. -
Baked Snapper With Chipotle Butter
Ground cumin, Paprika, Salt, Black pepper and 4 more.. -
Baked Snapper with Chipotle Butter
Ground cumin, Paprika, Salt, Black pepper and 5 more.. -
Spice-Crusted Salmon with Citrus Sauce
Carton plain fat-free yogurt, Fat-free sour cream and 17 more.. -
Salmon and Corn Chowder
Butter, Onion, chopped and 12 more.. -
India Spiced Eggplant (Aubergine)
Eggplants, Salad oil, Cumin seed, Fresh ginger, minced and 11 more.. -
Grilled Chipotle Marinated Chicken
Garlic, Chopped onion and 11 more.. -
Lentil Chili II
Olive oil, Butter, Chopped onion, Garlic cloves, chopped and 11 more.. -
Roast Pork Puertoricano
Orange , zest of, grated, Orange juice, Olive oil and 7 more.. -
Pear and Butternut Bisque
Butternut squash, Olive oil and 12 more.. -
Navy Beans With Moroccan Flavor
Dried navy beans, Water, Tomato paste, Garlic cloves and 8 more.. -
Vegetable Lovers Tagine
Olive oil, Onion, sliced, Garlic cloves, chopped and 17 more..
Also Try
-
Cumin Dusted Chicken Breasts With Guacamole Sauce
Chopped green onion, Chopped parsley, Fat free sour cream and 11 more.. -
Cumin Crusted Salmon With Orange Rice Pilaf
Salmon fillets, Cumin, Paprika, Coriander, Kosher salt and 14 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
