Cucumbers With Dill Recipe

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Ingredients:

Serving

3/4 oz fresh dill, chopped
2 seedless cucumbers, peeled and thinly sliced
1/4 cup red onions, thinly sliced
1/2 cup plain yogurt
juice of 1 lemon
1 1/2 tbsp honey
pinch of cayenne pepper (just for fun!)
salt , to taste

Directions:

In a large mixing bowl, add all ingredients except cucumbers and mix until smooth.
Add cucumbers and toss lightly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	60.04 Kcal (251 kJ)
Calories from fat	8.84 Kcal
		% Daily Value*
Total Fat	0.98g	2%
Cholesterol	3.98mg	1%
Sodium	19.96mg	1%
Potassium	239.23mg	5%
Total Carbs	11.05g	4%
Sugars	9.29g	37%
Dietary Fiber	1.27g	5%
Protein	2.16g	4%
Vitamin C	8.5mg	14%
Iron	0.4mg	2%
Calcium	64.4mg	6%

Amount Per 100 g
Calories	39.61 Kcal (166 kJ)
Calories from fat	5.83 Kcal
		% Daily Value*
Total Fat	0.65g	2%
Cholesterol	2.63mg	1%
Sodium	13.17mg	1%
Potassium	157.84mg	5%
Total Carbs	7.29g	4%
Sugars	6.13g	37%
Dietary Fiber	0.84g	5%
Protein	1.43g	4%
Vitamin C	5.6mg	14%
Iron	0.2mg	2%
Calcium	42.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1

Points
2

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium,
low cholesterol

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