Cucumber Dip With Fresh Dill Recipe

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Cucumber Dip With Fresh Dill
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Ingredients:

Directions:

  1. Puree the cucumber in a blender until chunky but not liquefied.
  2. Stir in the yogurt and dill.
  3. Cover and chill in refrigerator until ready to serve.
  4. Serve with raw vegetables, pita bread or spicy foods.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 14.88 Kcal (62 kJ)
Calories from fat 3.68 Kcal
% Daily Value*
Total Fat 0.41g 1%
Cholesterol 1.23mg 0%
Sodium 14.64mg 1%
Potassium 70.67mg 2%
Total Carbs 1.77g 1%
Sugars 1.6g 6%
Dietary Fiber 0.17g 1%
Protein 1.19g 2%
Vitamin C 0.7mg 1%
Calcium 39.7mg 4%
Amount Per 100 g
Calories 40.02 Kcal (168 kJ)
Calories from fat 9.89 Kcal
% Daily Value*
Total Fat 1.1g 1%
Cholesterol 3.29mg 0%
Sodium 39.36mg 1%
Potassium 190.06mg 2%
Total Carbs 4.75g 1%
Sugars 4.29g 6%
Dietary Fiber 0.45g 1%
Protein 3.2g 2%
Vitamin C 1.9mg 1%
Calcium 106.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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