Directions:
- Toss cucumber, black beans, tomatoes, corn, and onion together in a large salad bowl.
- Whisk olive oil, orange marmalade, lemon juice, honey, and cumin together in a bowl; season with salt and pepper.
- Drizzle the dressing over the cucumber mixture; toss to coat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.03 Kcal (1357 kJ) | ||
| Calories from fat | 170.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.92g | 29% | |
|---|---|---|---|
| Cholesterol | 21.29mg | 7% | |
| Sodium | 380.2mg | 16% | |
| Potassium | 374.66mg | 8% | |
| Total Carbs | 32.63g | 11% | |
| Sugars | 13.69g | 55% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 7.35g | 15% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 1.7mg | 10% | |
| Calcium | 61.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 168.85 Kcal (707 kJ) | ||
| Calories from fat | 88.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 29% | |
|---|---|---|---|
| Cholesterol | 11.1mg | 7% | |
| Sodium | 198.12mg | 16% | |
| Potassium | 195.23mg | 8% | |
| Total Carbs | 17.01g | 11% | |
| Sugars | 7.13g | 55% | |
| Dietary Fiber | 1.55g | 12% | |
| Protein | 3.83g | 15% | |
| Vitamin C | 5.3mg | 17% | |
| Iron | 0.9mg | 10% | |
| Calcium | 32mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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