Directions:
- Place all ingredients in a blender and process until the mixture is smooth. Refrigerate dressing in an airtight container for up to 1 week.
- Note: Though 86 percent of the calories come from fat, this dressing has less than 2 grams of fat per tablespoon-far less than full-fat dressings, which carry anywhere from 7 to 10 grams of fat per tablespoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.88 Kcal (1251 kJ) | ||
| Calories from fat | 260.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.94g | 45% | |
|---|---|---|---|
| Cholesterol | 2.76mg | 1% | |
| Sodium | 617.82mg | 26% | |
| Potassium | 306.46mg | 7% | |
| Total Carbs | 7.22g | 2% | |
| Sugars | 5.35g | 21% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 3.71g | 7% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 109.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 139.35 Kcal (583 kJ) | ||
| Calories from fat | 121.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.49g | 45% | |
|---|---|---|---|
| Cholesterol | 1.29mg | 1% | |
| Sodium | 288.05mg | 26% | |
| Potassium | 142.89mg | 7% | |
| Total Carbs | 3.37g | 2% | |
| Sugars | 2.49g | 21% | |
| Dietary Fiber | 0.7g | 6% | |
| Protein | 1.73g | 7% | |
| Vitamin C | 2.1mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 51mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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