Portabella and Provolone Recipe

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Portabella and Provolone
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Ingredients
9
Count
Nutrition
429
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. In a small bowl, whisk the oil, vinegar, salt, and pepper together; set aside.
  3. Moisten a paper towel and wipe the mushrooms to remove dirt.
  4. Cut out the stems and the gills; place the mushrooms in a glass dish, round side up; pour the oil mixture over the mushrooms, rubbing it in with your fingers; turn the mushrooms and lightly sprinkle the insides with salt and pepper; marinate for 10 minutes.
  5. Remove the mushrooms from the marinade and place on a baking sheet, rounded side up.
  6. Bake 10-12 minutes or until they begin to brown and shrink a bit.
  7. Turn the mushrooms and bake 10-12 minutes, or until some of the liquid has surfaced and the mushrooms have browned further.
  8. Remove from oven; let sit until cool enough to handle.
  9. Mix the cheeses and oregano together in a bowl.
  10. Scatter the cheese mixture evenly over the inside of 4 mushroom caps, followed by a tomato slice; sprinkle with salt and pepper to taste, and place the remaining 4 mushroom caps on top, rounded side up.
  11. Heat a large nonstick skillet over medium heat for 2 minutes; put the mushroom sandwiches in the skillet (in batches if needed), cover, and cook 3-5 minutes, or until the undersides are dark brown and the cheese has begun to melt.
  12. Uncover, and turn the mushroom sandwiches, pressing firmly with a spatula to flatten them slightly.
  13. Cover and cook 2-3 minutes or until the undersides have turned a shade or two darker and the cheese has melted completely; let cool slightly and cut in half; serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.06 Kcal (1796 kJ)
Calories from fat 337.67 Kcal
% Daily Value*
Total Fat 37.52g 58%
Cholesterol 66.34mg 22%
Sodium 589.32mg 25%
Potassium 232.87mg 5%
Total Carbs 4.73g 2%
Sugars 3.64g 15%
Dietary Fiber 0.57g 2%
Protein 20.41g 41%
Iron 0.1mg 1%
Calcium 597.5mg 60%
Amount Per 100 g
Calories 279.4 Kcal (1170 kJ)
Calories from fat 219.89 Kcal
% Daily Value*
Total Fat 24.43g 58%
Cholesterol 43.2mg 22%
Sodium 383.76mg 25%
Potassium 151.64mg 5%
Total Carbs 3.08g 2%
Sugars 2.37g 15%
Dietary Fiber 0.37g 2%
Protein 13.29g 41%
Iron 0.1mg 1%
Calcium 389.1mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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