Cucumber, Tomato and Cheddar Sandwich Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

1/4 cucumber, sliced thin, enough to cover the surface of your bread
4 -5 slices tomatoes, enough to cover the surface of your bread
5 -6 slices sharp cheddar cheese, sliced thick, enough to cover the surface of your bread
unsalted butter
2 slices rustic italian bread
1 pinch salt

Directions:

Lay out your two slices of bread.
Spread a thin layer of butter on one side of both pieces of bread.
Take your cucumber slices and put a single layer of them on one piece of bread.
Top the cucumber with tomato slices.
Sprinkle a pinch of salt over the veggies.
Place a layer of cheese on top.
Place other slice of bread on top to make a sandwich.
Cut your sandwich in half, if desired, and serve!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	6.98 Kcal (29 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	25.99mg	1%
Potassium	89.08mg	2%
Total Carbs	1.47g	0%
Sugars	1.04g	4%
Dietary Fiber	0.43g	2%
Protein	0.43g	1%
Vitamin C	4.6mg	8%
Calcium	4.8mg	0%

Amount Per 100 g
Calories	16.22 Kcal (68 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	60.45mg	1%
Potassium	207.16mg	2%
Total Carbs	3.41g	0%
Sugars	2.41g	4%
Dietary Fiber	1g	2%
Protein	1g	1%
Vitamin C	10.8mg	8%
Calcium	11.2mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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