Amount Per 1 Serving
Calories	88.93 Kcal (372 kJ)
Calories from fat	55.66 Kcal
		% Daily Value*
Total Fat	6.18g	10%
Cholesterol	13.78mg	5%
Sodium	185.39mg	8%
Potassium	14.4mg	0%
Total Carbs	6.89g	2%
Sugars	0g	0%
Dietary Fiber	0.71g	3%
Protein	1.72g	3%
Vitamin A	0.1mg	4%
Iron	0.6mg	3%
Calcium	43.7mg	4%

Amount Per 100 g
Calories	398.08 Kcal (1667 kJ)
Calories from fat	249.15 Kcal
		% Daily Value*
Total Fat	27.68g	10%
Cholesterol	61.69mg	5%
Sodium	829.86mg	8%
Potassium	64.46mg	0%
Total Carbs	30.83g	2%
Sugars	0.01g	0%
Dietary Fiber	3.16g	3%
Protein	7.72g	3%
Vitamin C	0.1mg	0%
Vitamin A	0.5mg	4%
Iron	2.6mg	3%
Calcium	195.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.2

Points
2

PointsPlus

Good Points

saturated fat free,
sugar free,
good source of fiber

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