Directions:
- Peel cucumber and slice in paper-thin rounds. Salt rounds lightly and place in colander for 15 minutes to drain. Press to release water; pat dry with paper towels.
- Spread sliced bread with softened butter. Put 2 layers of cucumber slices on bottom slice, sprinkle with finely chopped mint, salt and pepper to taste, and top with another buttered slice. Press lightly with palm of hand.
- Cut all crusts off with a sharp knife. Cut sandwiches in half diagonally and then again into quarters.
- Serve in alternate rows of brown and white bread sandwiches, points facing up!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.87 Kcal (435 kJ) | ||
| Calories from fat | 46.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 8% | |
|---|---|---|---|
| Cholesterol | 12.37mg | 4% | |
| Sodium | 168.05mg | 7% | |
| Potassium | 88.6mg | 2% | |
| Total Carbs | 12.91g | 4% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 2.29g | 5% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.1mg | 17% | |
| Calcium | 92.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 229.36 Kcal (960 kJ) | ||
| Calories from fat | 102.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.43g | 8% | |
|---|---|---|---|
| Cholesterol | 27.31mg | 4% | |
| Sodium | 371.06mg | 7% | |
| Potassium | 195.63mg | 2% | |
| Total Carbs | 28.5g | 4% | |
| Sugars | 2.25g | 4% | |
| Dietary Fiber | 4.52g | 8% | |
| Protein | 5.05g | 5% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 6.9mg | 17% | |
| Calcium | 204.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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