Amount Per 1 Serving | |||
Calories | 217.46 Kcal (910 kJ) | ||
Calories from fat | 78.67 Kcal | ||
% Daily Value* | |||
Total Fat | 8.74g | 13% | |
---|---|---|---|
Sodium | 597.91mg | 25% | |
Potassium | 319.94mg | 7% | |
Total Carbs | 28.89g | 10% | |
Sugars | 18.9g | 76% | |
Dietary Fiber | 7.42g | 30% | |
Protein | 8.22g | 16% | |
Vitamin C | 32.1mg | 53% | |
Iron | 142.7mg | 793% | |
Calcium | 108.3mg | 11% |
Amount Per 100 g | |||
Calories | 36.13 Kcal (151 kJ) | ||
Calories from fat | 13.07 Kcal | ||
% Daily Value* | |||
Total Fat | 1.45g | 13% | |
---|---|---|---|
Sodium | 99.33mg | 25% | |
Potassium | 53.15mg | 7% | |
Total Carbs | 4.8g | 10% | |
Sugars | 3.14g | 76% | |
Dietary Fiber | 1.23g | 30% | |
Protein | 1.37g | 16% | |
Vitamin C | 5.3mg | 53% | |
Iron | 23.7mg | 793% | |
Calcium | 18mg | 11% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.