Cucumber Asian Salad Recipe

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Cucumber Asian Salad
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Ingredients:

Directions:

  1. Toss all salad ingredients and top with seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.47 Kcal (94 kJ)
Calories from fat 10.39 Kcal
% Daily Value*
Total Fat 1.15g 2%
Sodium 504.71mg 21%
Potassium 48.35mg 1%
Total Carbs 2.05g 1%
Sugars 0.96g 4%
Dietary Fiber 0.51g 2%
Protein 1.37g 3%
Vitamin C 1.5mg 2%
Iron 0.4mg 2%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 91.95 Kcal (385 kJ)
Calories from fat 42.54 Kcal
% Daily Value*
Total Fat 4.73g 2%
Sodium 2065.71mg 21%
Potassium 197.9mg 1%
Total Carbs 8.38g 1%
Sugars 3.93g 4%
Dietary Fiber 2.07g 2%
Protein 5.6g 3%
Vitamin C 6.1mg 2%
Iron 1.8mg 2%
Calcium 80.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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