Directions:
- Cut cube steak in bites
- Brown cube steak, onions and celery
- Add broth, rice & tomatoes and simmer until rice tender
- Add spices as desired
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 890.65 Kcal (3729 kJ) | ||
| Calories from fat | 108.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.11g | 19% | |
|---|---|---|---|
| Cholesterol | 163.72mg | 55% | |
| Sodium | 1344.56mg | 56% | |
| Potassium | 2943.45mg | 63% | |
| Total Carbs | 108.31g | 36% | |
| Sugars | 17.55g | 70% | |
| Dietary Fiber | 12.76g | 51% | |
| Protein | 89.6g | 179% | |
| Vitamin C | 64.2mg | 107% | |
| Iron | 8.1mg | 45% | |
| Calcium | 155.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 64.56 Kcal (270 kJ) | ||
| Calories from fat | 7.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 19% | |
|---|---|---|---|
| Cholesterol | 11.87mg | 55% | |
| Sodium | 97.47mg | 56% | |
| Potassium | 213.37mg | 63% | |
| Total Carbs | 7.85g | 36% | |
| Sugars | 1.27g | 70% | |
| Dietary Fiber | 0.93g | 51% | |
| Protein | 6.5g | 179% | |
| Vitamin C | 4.7mg | 107% | |
| Iron | 0.6mg | 45% | |
| Calcium | 11.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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