Cuban French Toast with Tropical Fruit Salsa (Aaron Sanchez) Recipe

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Cuban French Toast with Tropical Fruit Salsa (Aaron Sanchez)
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Ingredients:

Directions:

  1. In a large bowl, beat the eggs with the sugar and milk. Add the cloves, cardamom, and canela and place mixture in shallow pan.
  2. In another bowl, combine kiwi, mango, papaya, mint, and orange juice and set aside.
  3. Have a nonstick pan getting warm. Soaking each piece of bread in egg mixture until bread has absorbed some of liquid, about 30 seconds.
  4. Add 1 teaspoon of butter to the pan and cook bread on each side for 4 minutes until golden brown. Repeat process for the remaining bread.
  5. Serve on plate with tropical salsa on top and sprinkle powdered sugar on each.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.5 Kcal (1166 kJ)
Calories from fat 95.05 Kcal
% Daily Value*
Total Fat 10.56g 16%
Cholesterol 260.59mg 87%
Sodium 199.98mg 8%
Potassium 630.74mg 13%
Total Carbs 28.36g 9%
Sugars 25.32g 101%
Dietary Fiber 1.18g 5%
Protein 16.53g 33%
Vitamin C 36.8mg 61%
Vitamin A 0.2mg 8%
Iron 23.6mg 131%
Calcium 355.8mg 36%
Amount Per 100 g
Calories 71.27 Kcal (298 kJ)
Calories from fat 24.32 Kcal
% Daily Value*
Total Fat 2.7g 16%
Cholesterol 66.68mg 87%
Sodium 51.17mg 8%
Potassium 161.4mg 13%
Total Carbs 7.26g 9%
Sugars 6.48g 101%
Dietary Fiber 0.3g 5%
Protein 4.23g 33%
Vitamin C 9.4mg 61%
Vitamin A 0.1mg 8%
Iron 6mg 131%
Calcium 91mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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