Directions:
- Place half of the mango and half of the papaya into the container of a food processor or blender along with balsamic vinegar. Puree until smooth, and set aside.
- Melt butter in a small skillet over medium heat. Add almonds, and cook stirring constantly until lightly browned. Add brown sugar, and stir to coat. Remove from heat, and pour candied almonds onto a piece of waxed paper, separating any clumps. Set aside to cool.
- Just before serving, place romaine lettuce in a large serving bowl. Cube remaining mango and papaya halves, and toss gently with avocado and lettuce. Drizzle the pureed fruit over the salad and lightly salt. Sprinkle with candied almonds, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.87 Kcal (745 kJ) | ||
| Calories from fat | 91.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.14g | 16% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 16.74mg | 1% | |
| Potassium | 611.93mg | 13% | |
| Total Carbs | 20.45g | 7% | |
| Sugars | 13.33g | 53% | |
| Dietary Fiber | 6.68g | 27% | |
| Protein | 3.57g | 7% | |
| Vitamin C | 43.6mg | 73% | |
| Iron | 1.6mg | 9% | |
| Calcium | 67.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 75.07 Kcal (314 kJ) | ||
| Calories from fat | 38.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 16% | |
|---|---|---|---|
| Cholesterol | 2.15mg | 2% | |
| Sodium | 7.07mg | 1% | |
| Potassium | 258.26mg | 13% | |
| Total Carbs | 8.63g | 7% | |
| Sugars | 5.63g | 53% | |
| Dietary Fiber | 2.82g | 27% | |
| Protein | 1.5g | 7% | |
| Vitamin C | 18.4mg | 73% | |
| Iron | 0.7mg | 9% | |
| Calcium | 28.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mango Papaya Salsa
Ripe mango, peeled and cubed and 8 more.. -
Papaya-Avocado Salad
Head romaine lettuce, Ripe papaya, peeled and sliced and 10 more.. -
Classic Mixed Green Salad With Balsamic Vinaigrette
Balsamic vinegar, Red wine vinegar, Dijon mustard and 10 more.. -
Crusty Cranberry Bread With Caramel Almonds (Almost No Knead)
Almonds (roughly chopped ), Butter, Brown sugar , packed and 12 more.. -
Rosemary Steaks with Papaya Butter
Papaya - peeled, seeded , and cut into 1-inch slices and 9 more.. -
Almond Thumbprint Cookies
Whole almonds, toasted, cooled (about 5 oz) and 7 more.. -
Slug Salad
Butter, Almonds, Brown sugar and 5 more.. -
Amaretto Butterscotch Sauce
Butter, Chopped almonds, Brown sugar, Corn syrup and 2 more.. -
Frozen Peach Torte With Almond Crust
Whole almonds, Golden brown sugar, All-purpose flour, Salt and 11 more.. -
Chock Full Dream Jumbles
Butter, Granulated sugar, Brown sugar, Baking soda, Salt and 7 more..
Also Try
-
Ali Vincent's Mango Quinoa Salad
Quinoa (cooked, at room temperature or cold ) and 8 more..5 (1 Votes) -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
