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Seared Shrimp Cocktail with Tropical Chipotle-Avocado Salsa Recipe

Seared Shrimp Cocktail with Tropical Chipotle-Avocado Salsa Recipe

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Seared Shrimp Cocktail with Tropical Chipotle-Avocado Salsa

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Ingredients

Count

Nutrition

446

Calories

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Ingredients:

Serving

1 1/2 cups finely chopped fresh pineapple
9 tbsp chopped peeled ripe avocado
1/2 cup finely chopped tomato
1/3 cup chopped green onions
2 tbsp chopped fresh basil
2 tsp fresh lemon juice
1 tsp minced chipotle chile , canned in adobo sauce
1/2 tsp sugar
1/2 tsp salt, divided
30 large unpeeled shrimp (about 1 1/2 lb)
1 tbsp dry sherry
1 tbsp low-sodium soy sauce
1/2 tsp ground cumin
3 garlic cloves, minced
2 tsp olive oil
6 lime wedges (optional)

Directions:

Combine first 8 ingredients (through sugar) in a medium bowl; stir in 1/4 teaspoon salt. Cover and chill.
Peel and devein shrimp, leaving tails intact. Combine shrimp, sherry, and next 3 ingredients (through garlic) in a large zip-top plastic bag; seal and shake to coat shrimp. Marinate in refrigerator 30 minutes.
Heat oil in a large nonstick skillet over medium-high heat. Remove shrimp from bag; discard marinade. Add shrimp to pan; sprinkle with remaining 1/4 teaspoon salt. Cook 2 minutes on each side or until shrimp are done. Spoon 1/3 cup salsa into each of 6 martini glasses; place 5 shrimp on rim of each glass. Garnish each glass with a lime wedge, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	445.84 Kcal (1867 kJ)
Calories from fat	227.03 Kcal
		% Daily Value*
Total Fat	25.23g	39%
Cholesterol	65.76mg	22%
Sodium	1585.39mg	66%
Potassium	345.78mg	7%
Total Carbs	49.78g	17%
Sugars	8.79g	35%
Dietary Fiber	4.9g	20%
Protein	10.99g	22%
Vitamin C	28.8mg	48%
Iron	2.2mg	12%
Calcium	74.5mg	7%

Amount Per 100 g
Calories	162.53 Kcal (680 kJ)
Calories from fat	82.76 Kcal
		% Daily Value*
Total Fat	9.2g	39%
Cholesterol	23.97mg	22%
Sodium	577.97mg	66%
Potassium	126.05mg	7%
Total Carbs	18.15g	17%
Sugars	3.2g	35%
Dietary Fiber	1.79g	20%
Protein	4.01g	22%
Vitamin C	10.5mg	48%
Iron	0.8mg	12%
Calcium	27.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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